Online barre classes
Designed to make you feel strong, energised and confident. Every session is low-impact, choreographed to music, and kind to your joints - while building stamina, strength, stability, balance and flexibility. What makes my classes different? They’re fun. The playlists are energising, and the mood is always uplifting. It’s a workout that’s as good for your mind as it is for your body. Join the global community of women who are getting stronger - and loving it.
lower back*
Lower back pain is the worst. If it’s nagging you, or you’re feeling a bit stiff and creaky then this 12-part course for you. Each session is under 20 minutes, so it's easy to squeeze into a busy day. Heavily pilates based, you'll gently strengthen and mobilise your core, hips and spine in ways that actually feel good. Available as part of the platform, or buy it once for £39.99 and it’s yours forever.
Permanently available.
7 day free trial
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7 day free trial •
There are online strength training classes too…
