A symmetrical star-like pattern made of orange triangular shapes radiating outward on a white background.
A woman in workout clothes performing a yoga pose in front of a mirror at a fitness studio, with a ballet barre and large windows showing an outdoor view.
Empty beige square on a white background.

barre snacks *

Duration 5-20 minutes

For the days when you need something short, snappy and effective. Each class is under 20 minutes—ideal for stacking onto another session or squeezing in when life’s full. Some target specific body parts (hello Arms & Ass or Core Blast), others are themed by musical genre (Country & Western, anyone?) or style of movement (think Kickboxing or Cardio). Quick, fun and surprisingly effective.

  • Your classes are the only exercise that I enjoy doing. I can't tell you what a difference they make to my general mood.

    xxx

    Lizzi

  • I always find it amazing how much variety you manage to fit into each class.  I'm never bored and I've been with you for 4 years.

    🧡

    Giovanna

  • Never mind midlife! I'm 32 and it has completely transformed my approach to fitness.  Never felt stronger or more motivated - absolutely love it.

    Frankie

  • I feel stronger, leaner, and if I start the day with you it's generally a better day.  Love your honesty, delivery and the occasional f***!

    Rani

  • I'm not sure where I would be without you in my life.  Exercising with you daily has transformed me - mind, body and soul.  You give me something to look forward to every day, a moment of joy that helps me through the chaos of life.

    Maisy

You’ll need…

Orange rectangular block

Most classes require a sturdy support for balance like a high-backed chair, work surface or, ingeniously, an ironing board.

Chair

Solid orange rectangle

Weights

A pair of 1kg hand weights are ideal but if you’re just starting out, 2 cans of beans will do nicely!

A simple orange oval-shaped paperclip.

Band

A latex and a fabric band are’t essential, but definately add a certain je ne sais quoi!

A bottle of hot sauce

Keep a bottle of water handy. It’s really important to stay hydrated.

Water

Orange rectangular sign with white text that reads 'NO'.

Mat

A standard exercise mat provides cushioning during floor exercises and help improve grip and stability.

A small red or orange square located in the center of a white background.

Ball

A soft pilates ball (7-9 inches), but you could also use a rolled up towel or deflated football.

Related classes…

Loved by…

The word 'TATLER' in large, orange letters with a black serif font in a stylized, condensed typeface.
The logo of The Daily Telegraph in orange Gothic font.
Stylized text that reads 'SHELTER' in a decorative font and warm orange-brown color.
Wordmark of the word "thatlounge" in orange Gothic-style font.
Text that reads 'Women's Fitness' in large, bold, orange letters.