What is it?
Barre is a high-energy, low-impact workout, focused on elongating, strengthening and lengthening your whole body.
Results are fast.
Balance, strength, stamina, power, flexibility and motor control all improve.
What do I need?
1 high-backed chair/kitchen countertop.
A pilates ball, a rolled-up hand towel or deflated football can work.
A set of 1kg weights, 2 tins of beans can be used.
* I recommend you purchase the proper equipment if you’re going to do more than a few of the classes.
What’s the offer?
Full membership starts at £25/month.
Suitable for all ages, abilities and fitness levels.
4 new classes uploaded each week.
Classes available to buy singly & as part of a monthly subscription.